GLOBAL ATTENTION
IT IS NOT ABOUT NEVER EXPERIENCING PAIN...
It is about knowing how to navigate through times of EMOTIONAL CRISIS. It is about uncovering the hidden PSYCHOLOGICAL EFFECTS behind it. And, it is about learning how to RISE again.
"I WAS IN LOVE WITH MY INNER GLOW,
I NEVER THOUGHT I WOULD EVER LOSE IT!"
After 2020 kept me in a spiral of mental exhaustion, I have dedicated all of 2021 to understanding my emotional and mental states. I shared my personal insights & professional expertise through keynotes and collaborations with global networks & Universities. And, I summarized all of this knowledge into a BOOK.
This book does not just talk about the danger and psychological effects of times of emotional crisis, but it is my very own personal story of how the pandemic acted as my personal crisis and got a hold of my mind. Even more, this book is about giving you faith that you can fight yourself out of such a toxic state again.
It is not your fault that you are experiencing pain & states of mental lethargy.
However, you can learn HOW to detect them.
You can understand HOW to decode them.
And, you can gain the skills to overcome them.
KEYNOTE SPEAKER
"SOMETIMES IT TAKES FALLING APART... "
The sad truth is: We cannot outrun our painful emotions, they only accumulate with time. But, we can learn how to manage our thoughts and feelings during emotionally challenging times. Our mind is a master at playing down the severity of mentally challenging times. It is on us to make the conscious choice to actively invite the pain back in and deal with it. It is the only way out of a toxic lethargic spiral.
Ultimately, it is the only way back to yourself!
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Mental Overwhelm
One day you were the embodiment of efficiency and everyone admired you for your inner drive.
Next thing you know: That one call of the day puts you into 'overwhelm mode'.
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Physical Decline
One day you were feeling the healthiest you've ever been, fueling your body every day with nutritious food.
Next thing you know: Your body is in constant inflammation mode.
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Lethargic Spirals
One day you were constantly thriving on your inner glow and passionate feeling of aliveness.
Next thing you know: Every day is the same grey and you just feel numb.
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Emotional Imbalance
One day you were working towards your dream, feeling your every move with all your heart.
Next thing you know: You start snapping at your loved ones out of nowhere.
YOU CAN TAKE THE CONTROL BACK...
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FEEL STABLE
Rediscover your inner balance and start operating from a stable default state again. Start every day with a lust for living.
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FEEL SAFE
Learn how to manage your emotional states and uncover how to calm imbalances. Return to a state that makes you feel safe and secure.
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FEEL POWERFUL
Reconnect with your body and feel the strength of your body returning. Calm the inner noise and feel rejuvenated and strong.
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RELEARN THE FLOW OF LIFE
Relearn how to produce powerful productive states within you and start excelling in life with energetic flow states again.
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REINVITE MEMORIES
Reinvite moments that become memories again. Do not just let time pass but translate time into aliveness and memories.
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REDISCOVER YOURSELF
Reconnect with yourself and feel yourself with all your strength and every aspect of your personality in every fiber of your body.
READERS APPRECIATION
This Book is right for you...
...if you feel like you don't know yourself anymore
...if you observe(d) behavior in yourself that scares you
...if your mind keeps you in a constant spiral that you cannot escape
...if you have lost that joy that always used to be a part of you
...if your mind is clouded by endless negative thoughts daily
...if you feel hopeless for the future
And, this Book is especially right for you if as little as "Something" just feels off yet you lack the ability to verbalize what exactly THAT is.
YOU. ARE. NOT. ALONE.
At this point, I've had countless conversations with people who've been feeling overwhelmed, disconnected, scared, lonely, confused, and most of all...left behind.
From here on, you do NOT have to struggle in silence anymore!
TIME TO START LIVING AGAIN!
This book will give you the safe space to reflect on your personal situation and identify negative psychological effects that have silently occupied your mind over time without you realizing it.
It will guide you through these emotions, thoughts, and feelings and will support you in actively moving away from that negativity while moving towards a brighter future that will make you feel lighter and alive again! You owe it to yourself to regain that strength!
ABOUT THE AUTHOR
Lisa Zimmermann is a Certified Hypnotherapist, academic Business Psychologist, and Mental Health Expert. She is the Founder & Owner of a Global Mental Health Business that specializes in Virtual Mental Health Solutions. Besides her one-to-one work with clients all over the world, she actively develops virtual platforms and digital products to make psychological support accessible to everyone! In 2021, she became an advocate for creating awareness around the psychological effects of the pandemic. She has been holding various keynotes and collaborated with Universities and Global Networks.
Throughout her life, she has lived in various countries and has traveled all over the world. In her true nature as a Global Citizen, she has done a solo around the world trip and has collected stories from around the globe in her Podcast "One World, Numerous Lives".
Born and raised in Germany, she currently resides in Cape Town, South Africa.
YOUR QUESTIONS
Frequently Asked Questions
What is the Book about?
This book is my very personal story that tells the story of how external factors can impact our internal balance. When the Pandemic hit in 2020, I gradually drifted off into a toxic spiral that kept my mind in a negative lethargic state for the longest time. Along the journey, I gathered all my energy and resilience through consistent mind work and fought myself out of this state. This book is my gift to you, it's a survival guide that will help you to maneuver yourself out of these negative spiraling thoughts, feelings, and emotions.
What can I expect from the Book?
I take you on a deep personal journey and share all the depths of my thoughts, feelings, and emotions with you in hopes that you can find yourself in them. I share all the layers of this negative lethargic period in my life with you to give you space, room, and reassurance that you are not alone. I give you very personal insights and all my vulnerable thoughts. And, I also give you specific mind tools and strategies that will act as your vehicle to start moving away from this negative energy in your life.
How can I buy the Book?
You can buy the Book online. You can purchase the E-Book and will directly receive the book as a download file for your particular E-Reader. If you prefer the printed version, you can order a printed copy through the print-on-demand service with a delivery time of 5-7 business days.
Can I get your book as a print version?
Yes! I am very excited to share that I have found a print-on-demand service that is printing and delivering your books. As a self-publishing author this is a particular challenge which is why I am really grateful to have found this solution. You can order the print from anywhere in the world. Get your copy NOW!
What language is the Book in?
The Book is written as an "English-first" version. My highest priority was to share my story with a broad audience, which is why writing the book in English (although it's not my mother tongue) was the move to make. I might offer a German version for Sale in the future.
© 2022 Copyrights by Lisa Zimmermann. All Rights Reserved.